Garcinia Cambogia sounds more like a difficult tongue twister, but actually a very renowned weight reduction supplement made from a pumpkin shaped tropical fruit found in South West Asia and India also known as the Malabar tamarind. 100% natural, 100% safe.

What Garcinia Cambogia does?

Regulates your appetite, reduces the formation of body fat, monitors your cholesterol and blood sugar levels. Works great for even diabetic persons.

Try Garcinia Cambogia Plus 25% Off Coupon Codes

How does Garcinia Cambogia function?

The hydroxyl citric acid or HCA in the fruit is capable of fat burning, and increases the serotonin levels in the brain responsible for hunger leading to lesser craving for food.

Garcinia Cambogia helps to

• Regulate insulin levels.
• Control blood sugar.
• Enhance HDL (good cholesterol) levels and decreases LDL (Bad cholesterol).

Research proves this product is absolutely safe for your liver, but should not be consumed with your regular medications without doctors’ consultation.

Medications include: –

• Blood thinners like warfarin.
• Lower cholesterol causing drugs like statins.
• Pain killers.
• Medication for anemia.
• Medication for diabetes including pills and insulin.
• Pills for asthma or infections.

When should you not consume Garcinia Cambogia?

• If you are pregnant.
• You have severe liver or cardiac problems.
• When you are into compulsory medication for some serious illness.
• If you are advised to quit your exercising routine by the physician due to some sickness.

A quick and effective way to burn your calories down, without high fluctuations in your diet, or your style of living.

A fast remedy for weight loss.

“A cute miracle” 

Cuts down those extra kilos, that you have been troubled about so many years.

The 7 pluses of Garnicia Cambogia

1. General loss of appetite.
2. Causes aversion towards unhealthy foods like sugar.
3. Rejuvenates the mood, boosts up energy levels.
4. Increases digestion.
5. Enhances good cholesterol levels.
6. Decreases joint pains.
7. Decreases the formation of fat cells.

Dosage – Garcinia Cambogia

• Minimum of one gram to 2.8grams.
• 250-1000 mg per day.

Higher the dosage more the effects.

Should be consumed on a regular basis to experience substantial weight loss.

How to identify, how authentic is Garcinia?

Make sure you read the labels for the words “Pure Garcinia Cambogia” and the hydroxyl citric acid (HCA) extract.

What should accompany Garcinia Cambogia?

• A good night’s sleep at least 7-9 hours.
• Healthy diet rich in fiber.
• Include proteins in your food.
• Shoot up your exercise routine, relax with yoga in between workouts.
• Avoid sitting for long hours.
• Motivate yourself with fitness trackers.
• Use the stairs often.
• Plan your workouts well ahead.

Rich in calcium, phosphorous, iron, thiamine, riboflavin and niacin.

What are the reasons for recommending Garnia Cambogia?

• 90% HCA.
• No filler ingredients.
• Very effective.
• High quality ingredients.

Added benefits of Garnia Cambogia

• Benefits the digestive system.
• Protects against stomach ulcers as it decreases the damage caused to the inner lining of the digestive tract.

As said by FDA

“Been adequately shown to be safe under conditions of intended use”. 

This product seems to be free from any major side effect.

As said by Dr.Harry Preuss Researcher and Pathologist at Georgetown.

“You have to take the right dose of the right product, and you have to take it properly.”

Nothing magical, a natural process for accelerating weight loss, accompanied with regular workouts and perfect diet.

Consistent reduction in pounds a month.

Garcinia Cambogia gummi-gutta is another species of Garcinia, native to Indonesia. Also called kudam puli (pot tamarind). Normally appears like a pumpkin green or pale yellow in color.

How is Garcinia Cambogia Cultivated?

Grown in South east Asia, Kerala, Karnataka and Central Africa. Size varies from that of an orange to a grape fruit.

Uses of Garcinia Cambogia

• Normally used in preparation of curries and other traditional recipes in Assam, Thailand, Malaysia, Burma and South East Asian countries.
• Recommended by Ayurveda for activating digestion.

Tree are located in forested areas or plantation.

Having received plenty of media attention regarding its weight losing aspect, orally 500mg of hydroxycitric acid and 4 times daily can cause: –

• Nausea
• Gastro intestinal discomfort
• Headaches
• Dizziness
• Dry lips

If you experience any allergic reaction like wheezing, swelling of hand, face, seek medical attention immediately.

Commonly used in Malaysia to make soups, due to its appetite suppressing properties.

How does the HCA content in Garcinia Cambogia help to reduce weight?

Serotonin levels if low, leads to anxiety and depression which makes people crave for food. With HCA this level is regulated, and mood swings are controlled leading to reduced appetite.

Secondly HCA puts an end to fat hips, buttocks, waist and building process by eliminating citrate lyase an enzyme which produces fats from carbohydrates. Thus reducing bad cholesterol.

Ideal dosage of Garcinia

• Standard Dosage of Garcinia Cambogia is 300-500 mg to be taken 30-60 mins before meal three times daily.
• com mentions 1500mg maximum a day.

 Consultation with a physician is always recommended before starting.

Success stories of Garcinia Cambogia

Oprah Winfrey and many celebrities claim to have lost 4lbs/week with this.

She calls it “Dirty little diet secret”.

The result, she could not believe losing, 17lbs in 4 weeks with no special diet, no intense exercises.

Not only helps weight loss and reduction in belly fat but shoots up energy levels, promotes good sleep and to get up calm.

As the Harvard report says 73% of Americans have “bad” bacteria the cause preventing weight loss.

These digestive bacteria seem to stop you progress towards a skin toned body.

Those stubborn pounds can be cut down by the increase of the good bacteria which regulates the sugar levels naturally and in a safer way.

Dr.OZ “The magic weight loss cure for every body type”.

He experimented this supplement on himself as he says “I volunteered to be the Guinea pig”, chose this product and it worked.

“Feel the heal, with every meal of Garcinia Cambogia”

Do you have facial hair? 

No Embarrassments, Not ridiculous, Just a cosmetic condition 

Beginning stages of facial hair 

• One thin hair popping out of the chin
• Frequency of growth being once a week
• Regrowth texture being very soft
• Regrowth length slightly longer as you shave 

Not a problem There are multiple solutions to this. Choosing the one is what one has to gather information. Here I present to you my experiment and analysis that took me almost 10 years for your ultimate benefit. 

My hiding places would be badly lit places, where my hair was less visible. Growth of hair especially under the chin starts at the age of 18. 

Might also occur in the upper lip. 

What do you do? 

• Normal tendency is to avoid standing against bright sunlight for the fear of being noticed.
• Requirement of minimum of 30 seconds notice before starting out.
• Shaving that single hair without touching the surrounding areas to avoid triggering further growth. 

How to remove facial hair? 

When to shave

• If hair growth is less just one hair or two
• The grow back period is after a minimum of a week
• Skin texture not prone to acne. 

When not to shave

• Grow back period is every single day
• Increased number of hairs
• Rough or bruised skin
• Thick hair texture 

Effects of shaving

• Increased hair growth every alternate day
• Thickness of hair might increase
• Might develop a rougher skin 

Opting for good shaving equipment’s like she blades might help reduce scars. 

What can you do now? 

Threading can be a remedy to postpone hair growth and also to reduce the hair thickness.

Frequency depending on hair regrowth, initially probably twice a week.

Contacting the right parlour expert always matters. 

Consequences of threading 

Regrowth of hair gets delayed

Quite a painful process depends on quantity of hair and thickness

Might develop scars, swelling or acne

Experience a gradual reduction in hair thickness

Suits acne free skin, also if those frequent parlour visits and pain is tolerable. 

Method can be continued if frequency of hair growth reduces to keep away from permanent scars. 

Approaching a skin clinic consulting a right cosmetologist could reduce fear and embarrassments and could provide immediate relief

Normally a skin test followed by a hormone test is suggested before starting the treatment. 

Classifications by reports

Fine (Normal flimsy hair usually bends) and slightly long

Coarse (grown straight or short)

Man’s beard (very rough, thick) 

Mine was the third!!!! 

Skin clinics normally suggest a package for treatment with a minimum duration of 11 sittings depending on hair growth and hair texture.

Cost depending on number of sittings with choices of high cost for painless therapies. 

Laser hair removal or laser epilation

Common treatments involve ND Yag laser therapy. 

Procedure

Starts with an ice cold gel to cause numbness to the area to be treated

Followed by the laser deactivating the cells of hair growth.

Degree of result varying based on tolerance, growth and cost as each hair growth has to be treated only by this method through the course usually 3 years. 

Sittings might increase based on hair growth frequency.

Slight swelling may persist for a day or two. 

Who can try 

Frequency of hair growth if less as this method has to be done every time a hair grows back.

Shaving, threading or other methods of hair removal should not be opted in between the sittings. 

Skin sensitivity test– if skin is less sensitive

Affordability – As results vary based on skin texture and hormonal levels. 

Electrolysis

A process of permanent hair removal applying electricity to damage the hair follicles. Slightly more painful and expensive than laser. 

This therapy is more for reduction than hair removal. Lessens the frequency of hair growth. A long term solution targeting hair follicles under the skin endorsed by U.S. food and drug administration (FDA) for permanent hair removal. 

However, laser being more popular. 

Is cost an issue? 

You can try less expensive and simple threading, tweezing or waxing. Normally can be chosen after a package of ND yag Laser therapy as hair texture becomes thin and turns down. 

Waxing facial hair 

Similar to normal waxing except for the extra care to be taken to handle the delicate facial skin to avoid sagging. 

Where can I do it? 

Normally done in parlours. Choosing the one with good expertise is important to avoid skin rashes. 

One can also try facial waxing strips available in the market. 

What happens?

• Growth frequency reduces
• Might develop rashes or slight scars.
• Can be dealt with regular facials once a month along with skin rash creams or scar creams. 

Hair texture becomes smoother and thinner

Slight burning sensation persists can be reduced by applying a moisturizer

Not suitable for very short hair 

However, method suitable only if done once a month 

Threading

This method again can be done in a parlour almost like waxing. 

When can I thread

When hair length is quite long

To avoid skin sagging

When frequency of hair growth is once in two weeks or even once weekly

Skin is acne free and less sensitive 

Leaves a burning sensation again moisturisers can help followed by monthly facials. 

Rash creams help reduce scars if again 

Tweezing

Another solution like that of threading. Affordable tweezers available in the market. Easy but requires a lot of patience to handle to avoid scars. Very handy easy to carry and use.

Results

• Delays regrowth of hair
• Frequent usage not recommended as scars may develop
• Slight burning sensation might occur if skin is sensitive.
• Might develop pain in the thumb due to twisting and turning if not handled properly.

Skin creams, moisturisers should be applied after every usage of the tweezer to prevent permanent scars. 

Finally, a step taken with hair removal creams specifically for facial hair

Quite for a nominal cost. But expensive to make a trial. 

A painless hair removal for high frequency growth. But not suitable for short hair. 

No scars, smoother and lighter on skin. No pulling stretching but occurrence of rashes depends on skin sensitivity and frequency of hair growth. 

Scars if quite mild can be concealed by wide variety of BB creams available. Even works for very short hair. 

What is suitable for me? 

Suitability depends on physical and internal factors: – 

Hormonal test

Usually suggested by cosmetologists or gynaecologists for this complaint. Done through a blood test in any ordinary lab costing a few thousands. Normally a great deviation from normal range is mentioned as a reason for excessive facial hair growth (More than the minimum facial hair very soft, mild scanty hair especially below the chin and closer to the side looks)

Nature of skin

Shaving or threading for oily skin might lead to bulges and acne, So better to opt for hair removal creams and laser therapies. 

Frequency of hair growth

Recurrence of hair growth is twice a week shaving might be an ideal method, economical and easy solution.

Daily occurrence of growth Hair removal creams can give relief

Duration of growth once a month Laser therapies is ideal

Waxing or threading can be done for the same condition as a cost cutting factor. 

Kitchen remedies or Natural remedies

(to reduce hair growth)

• A thick paste of papaya along with turmeric slows down growth in the long run
• Waxing using a sugar syrup solution facilitates fine hair removal
• Chickpea flour helps to remove dead skin and hair.
• A pack using lemon juice and honey can also help remove fine hair. 

A positive approach to this condition has made the one bullied Harnaam Kaur an Instagram Star on Back2School Bullying (Anti-Bullying) 

The first female with a beard according to Guinness World Records in March 2016.

Glad to have remained in her natural form and being able to boost the confidence of millions of viewers. After facing emotional pain right from the age of 11. 

A simple blend of proper analysis of your skin texture along with proper doctors’ guidance and suitability factors of cost, convenience and comfort can provide an easy permanent solution to this condition. 

 We welcome your valuable feedbacks and suggestions in this regard.